SOUTH AFRICA

Stick Fighting in Nguni Cultures Umgangela or Dlala ‘nduku (Playing sticks) is a martial art traditionally practiced in Nguni ethnic groups. This practice is believed

Nhopi (Pumpkin Porridge) Nhopi is a porridge-like meal which is prepared using few ingredients and is best served hot. The dish is commonly made using

Pronounced as: SHI- BE- LA-NI  Source: https://clipkulture.com/lady-in-beautiful-tsonga-xibelani-skirt-hiya-and-headwrap-for-heritage-day-2019/ The Xibelani dance (also known as Shibelani, Shibelana or Shibelane) is an indigenous dance performed by Tsonga women

GQEBERHA GQEBERHA, previous known as Port Elizabeth, is a city in the Eastern Cape that lies on the Alloa bay of the Indian Ocean. The